Skip to content

Mindfulness Consultancy • Mindfulness Training

  • Welcome to Inner Space Works
  • About Me
  • Counselling
    • Person-centred Counselling
    • Counselling – FAQs
  • Mindfulness – Stress Reduction
    • What is Mindfulness?
    • Benefits of Mindfulness
    • Beginners Online Mindfulness MBSR Course
    • Testimonials
    • Mindfulness Resources
      • Mindfulness Audio Tracks
      • Mindfulness Books and Research
      • Mindfulness Videos
  • Locations
  • Contact Me
Food for Thought

How to change our habitual behaviourial patterns

March 22, 2018May 24, 2019

Published by Inner Space Works

View all posts by Inner Space Works

Post navigation

Previous Previous post: Perseverance
Next Next post: Learning Soft Skill for Work

Recent Posts

  • Better understanding our thoughts and feelings – Whose are they?
  • Compassionate Artwork
  • As a Manager, Why Should I Focus on Staff Well-being?
  • TLC – Tender Loving Care (Physical)
  • TLC – Tender Loving Care (Psychological)

Archives

  • February 2024
  • November 2020
  • June 2020
  • April 2020
  • March 2020
  • February 2020
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • April 2018
  • March 2018
  • January 2018

Recent Posts

  • Better understanding our thoughts and feelings – Whose are they?
  • Compassionate Artwork
  • As a Manager, Why Should I Focus on Staff Well-being?
  • TLC – Tender Loving Care (Physical)
  • TLC – Tender Loving Care (Psychological)
info@innerspaceworks.com
07889 295959
  • About Me
  • Counselling
  • Mindfulness Courses
  • Mindful Organisations
  • Mindfulness Resources
  • Blog

Follow us:

Get in touch

Call Jo on 07889 295959 or email: jo@innerspaceworks.com

Legal Stuff

Our privacy notice and terms of business. Copyright © Inner Space Works Ltd 2018

Proudly powered by WordPress / Theme: Shoreditch by Automattic.